deathpixie: (vegemite toast)
[personal profile] deathpixie
Acting on a hunch, I started taking my B12 supplements again, even though I'm not vegetarian any more. Imagine my surprise when I realised today that I'm not dead tired, starving despite eating and not in as crappy a mood as I've been in. In fact, I was quite hyper and cheerful earlier, something I remember from the first time I went on the supplement.

So, despite the fact I am eating meat again and it's been a good six years (possibly more) since I stopped with the vegetarianism, my body still has issues with B12, especially during stress.

Stupid body. But at least it helps with the depression and I don't need to change my meds again. That would have sucked. I'll have to try and squeeze more Vegemite into my daily diet again as well as the supplement (I have plenty, care of my darling daddy, but I need to make toast more regularly to put it on!).

February 2016

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