That's more like it.

Gym makes everything better.

Not so good day at work, not actually anything to do with the actual Coroner's work, more something from after hours coming back to bite me firmly in the arse, but I rode in and back and went to the gym after I got home. Did my weight session, then did twenty minutes on the stairmaster, and thirty minutes on the recumbant bicycle thingie - set for their hardest climb, which was called "The Pyrannies". *snickers* I was doing a Tour de France stage reading a book. But yeah, feel much better for that and a hot shower, and I booked a session with the trainer for Thursday. She'll kick my butt, considering I've been away for two and a bit weeks, but I probably deserve it. :)

Funny how simple physical activity changes your perspective on things...