That'll learn me...

[deathpixie]

Apparently I went a little too hard at the gym yesterday and pulled something in the back of my left shoulder. Because today? Has been agony. Filing with a pulled tendon is not a good thing especially when you have to lift boxes from a pile - I was tempted to beg off work at lunchtime, only we were insane busy again.

The roomie gave me drugs when I got home. This makes me... well, not happy, since still ow, but makes the Rossi somewhat less whingy.

I will be going to the gym tomorrow. The recumbant is your friend, since it doesn't need arms.

Comments

[obsidian179.livejournal.com]

*offers free massage* ^_^

[seraangel.livejournal.com]

Ouch, I feel your pain. I tend to over work the lower back muscles on the rower myself. Really sucks the next day when you realise just how many things your body needs your lower back muscles to do.

*slaps some Goanna oil on the shoulder and wraps in in a nice warm bandage to keep in the heat.*