Thanks for nothing, brain
Nov. 12th, 2010 12:48 pmNightmares last night/this morning. Awful dreams about criminals and torturing people for information and executions and shootouts and all the rest. And with my whole body-swapping tendency in dreams, I got to experience it from all directions. Being the torturer... *shudders* Ugh.
Needless to say I woke up tired, but had to go to French this morning at 9:00, so no snooze button for me. As it was, I only just made it five minutes late and sans coffee/breakfast. An hour and a half of brain work on no sustenance is hard.
I had a day off yesterday, being a government type who gets Remembrance Day off. Today is dead quiet, with most of the staff taking a long weekend it seems, and it's chilly in the office due to the heating being off yesterday - it takes hours to heat the place up again so there is definite need for my emergency sweater that I keep in my filing drawer. I also got a hair cut yesterday, with my bangs coming back after months of hair in my face or brushed to the side so my forehead was the most prominent feature (I have a big forehead and when I don't have bangs, I tend to look like an egg with a toupee).
Kind of melancholy today. I was hoping it was just the lack of breakfast, but I've eaten and had my coffee and I'm still a bit meh. It's probably the bad sleep - one of the things I've learned in the past couple of years is that the depression is really susceptible to things like lack of sleep and low blood sugar and lack of sunlight. I can (and do) still get depressed for no apparent reason, but most of the time these days it's either to do with my physical state, or some kind of emotional turmoil. Both of which I'm getting much better at recognising and dealing with, or at least not giving more weight than they deserve (i.e., obsessing about my woes until they become all-consuming).
I guess I'm feeling a bit lonely. Money's been tight again, so I've been avoiding going out, which means I don't see anyone. The roomie's been working insane hours lately - I've seen him once since Wednesday - so I've been having a lot of solo evenings (although [Bad username or site: @ livejournal.com] came down last night and watched Avatar: The Last Airbender with me and we talked about her job stuffs, which was nice). I'm also stuck on my [Bad username or site: @ livejournal.com] for yesterday, so I'm behind again, which is annoying.
I bit the bullet and refriended some folks I defriended a while ago after the whole XP mess, which is nerve wracking as I still don't know what to say or what they might say to me. And I handed in my resignation from the XP modship, to take effect at the end of the year. So I guess I'm a bit worried about losing my... relevancy? Back to the old issue of worrying about people ignoring me if they don't actually need me for anything, I guess.
None of which is huge OMG drama, nor is it plunging me into the depths of despair (I don't get that as much any more, thank everything that might be responsible!), but it is contributing to a general feeling of "meh". Sandra the therapist has taught me how to focus on things and work my way through the emotional blah, so I'll try that - it's really quiet here today - and I'm sure I'll be fine by the time I get home and find a [Bad username or site: @ livejournal.com] on the couch. :)
Needless to say I woke up tired, but had to go to French this morning at 9:00, so no snooze button for me. As it was, I only just made it five minutes late and sans coffee/breakfast. An hour and a half of brain work on no sustenance is hard.
I had a day off yesterday, being a government type who gets Remembrance Day off. Today is dead quiet, with most of the staff taking a long weekend it seems, and it's chilly in the office due to the heating being off yesterday - it takes hours to heat the place up again so there is definite need for my emergency sweater that I keep in my filing drawer. I also got a hair cut yesterday, with my bangs coming back after months of hair in my face or brushed to the side so my forehead was the most prominent feature (I have a big forehead and when I don't have bangs, I tend to look like an egg with a toupee).
Kind of melancholy today. I was hoping it was just the lack of breakfast, but I've eaten and had my coffee and I'm still a bit meh. It's probably the bad sleep - one of the things I've learned in the past couple of years is that the depression is really susceptible to things like lack of sleep and low blood sugar and lack of sunlight. I can (and do) still get depressed for no apparent reason, but most of the time these days it's either to do with my physical state, or some kind of emotional turmoil. Both of which I'm getting much better at recognising and dealing with, or at least not giving more weight than they deserve (i.e., obsessing about my woes until they become all-consuming).
I guess I'm feeling a bit lonely. Money's been tight again, so I've been avoiding going out, which means I don't see anyone. The roomie's been working insane hours lately - I've seen him once since Wednesday - so I've been having a lot of solo evenings (although [Bad username or site: @ livejournal.com] came down last night and watched Avatar: The Last Airbender with me and we talked about her job stuffs, which was nice). I'm also stuck on my [Bad username or site: @ livejournal.com] for yesterday, so I'm behind again, which is annoying.
I bit the bullet and refriended some folks I defriended a while ago after the whole XP mess, which is nerve wracking as I still don't know what to say or what they might say to me. And I handed in my resignation from the XP modship, to take effect at the end of the year. So I guess I'm a bit worried about losing my... relevancy? Back to the old issue of worrying about people ignoring me if they don't actually need me for anything, I guess.
None of which is huge OMG drama, nor is it plunging me into the depths of despair (I don't get that as much any more, thank everything that might be responsible!), but it is contributing to a general feeling of "meh". Sandra the therapist has taught me how to focus on things and work my way through the emotional blah, so I'll try that - it's really quiet here today - and I'm sure I'll be fine by the time I get home and find a [Bad username or site: @ livejournal.com] on the couch. :)